Instead of feeling worried, anxious, or paralyzed, you walked confidently through the world with a feeling of internal peace and calm?

Instead of arguing with your loved ones about the same issues over and over again, you had the clarity and communication skills to set and maintain boundaries that feel good to you?

Instead of past trauma creeping up in ways that are disrupting your life, you experienced having options in every situation and a sense of safety in the world?

Instead of feeling lonely, isolated, disconnected, or left out, you connected with people in a way that feels welcoming, safe, fun, and loving?

We will engage in honest self-exploration and inquiry about your relationships—leading to greater awareness and sense of freedom. We can also work on developing more love and acceptance towards yourself. 

learn more about my work with Adults →

Imagine if...

Instead of your teenager feeling anxious and plagued by perfectionism, they found a balance between their ambitions and having fun?

Instead of your teen struggling with low self-esteem or self-doubt, they owned their strengths and talents with pride and joy?

Instead of your teenager reeling from the changes around them, they put words to their messy feelings and grounded themselves even amongst great change?

Instead of your teen losing themselves in unhealthy relationships, they were able to see the bigger picture and stay connected to their own needs and aspirations?

Your adolescent and I will work together towards discovering what they really want in life, finding healthy ways to self-soothe and manage stress, and developing belief in themselves and their abilities.

learn more about my work with Adolescents →